What causes PMS? How do you know it's PMS Coping with PMS Being Girl Being Girl Being Girl Being Girl
What is PMS?
PMS stands for Pre-Menstrual Syndrome - its the combination of symptoms that some girls suffer from a week or so before their period. Symptoms peak just before you come on but disappear during your period. Affecting both body and brain, the intensity of PMS can also vary wildly from person to person. The symptoms normally include:
  • Cramps
  • Breast tenderness
  • Headaches
  • Backaches
  • Bloating
  • Mood swings
  • Mild depression
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The must have handbook for girls teenage life