Get real about glamour And start working on your self-image. The effortless diet The effortless diet. Healthy eating that's as effortless as a Whisper pad! Pick of the pants. What's the right underwear for your period? Hot date countdown. Your print-out-and-keep guide to getting gorgeous before a hot date. Laxatives - the dangerous new diet craze. Since 2001 the laxative market had grown by a third to over 50million. 1 in 5 young women admit to taking laxatives to try to lose weight. But are laxatives really a quick and easy way to get slim? If you fancy polished, elegant fingernails If you fancy polished, elegant fingernails, but you've got a bad nail-biting habit, then should you go down the fake nail route? We look at both sides of the natural versus fake debate... Great skin! But watch out...here comes the sun. You're getting to the age where you have to start taking responsibility for your actions and for your body... A close shave Ouch! Hair removal is unlikely to ever be at the top of your favoured beauty treatment list. Some methods of hair removal may... Feeling Beautiful! Have you noticed that you and your friends seem to be growing in different ways? Suddenly your best friend Rachel towers over you... A spot of bother If there’s one awful thing about being a teenager (other than having to do what your parents tell you), it’s pimples... What your favourite colour says about you Psychologists have long declared that colour adds excitement and emotion to our lives. From royal purples to natural greens to aggressive reds... Body Betrayals How many times has this happened to you? You're in the cafeteria, or sharing a quiet moment with your friend, when out of the blue your body starts making "small talk..." Hair styles Hair Remedies Hair styles No more bad hair days Make Up Make up dont's Make up Make up do's